Lunch Recipes

6 LOCKDOWN LUNCH IDEAS | QUICK & EASY LUNCH IDEAS | Kerry Whelpdale

Today I am sharing 6 quick and easy lockdown lunch ideas. I hope these ideas give you a bit of meal inspiration when it comes to feeding your family during homeschooling and working from home.

I would love for you to let me know what meals you would like me to share on here and any recipes you would love to share with me too!

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ONION DICER I USE: https://amzn.to/369RgjH

RECIPES & INGREDIENTS:

EGG FRIED RICE: 3 eggs, 1 onion, 3 garlic cloves, 200g peas, 200g sweetcorn, 300g ham, 300g rice, 3tbsp soy sauce

VEGGIE SOUP:
1 onion, 3 garlic cloves, 3 peppers, 4 carrots, 4 large tomatoes, bunch of small tomatoes, 2 veggie stock cubes with 600ml water

EGG MUFFINS:
3 eggs, 100g cheddar cheese, 100g salmon flakes, salt & pepper

LOADED TOAST:
Seeded bread, peanut butter, banana, honey

PIZZA FOLDED WRAPS:
Wraps, tomato puree, oregano, ham, cheese

GNOCCHI:
500g gnocchi, 300ml veg stock, 150g soft cheese, 300g peas, 1/2 veg stock cube, 100g cheddar cheese

Contact me on:

WHELPDALEK@GMAIL.COM

KERRYWHELPDALE@CHANNELMUM.COM

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