Breakfast Recipes

Low Calorie, High Volume Meals and Snacks to LOSE WEIGHT and STAY FULL // Healthy Grocery Haul 2020

#LowCalorieHighVolume #HealthyGroceryHaul #WhatToEatForWeightloss
Hey! 🙂 In today’s video I’m sharing LOTS of low calorie, high volume meals and snacks to help you LOSE WEIGHT and STAY FULL! This is the video I wish I could’ve watched at the start of my own health journey… Learning about lower calorie foods with more volume is absolutely the most sustainable form of ‘dieting’ but it can take a long time to find those foods, so this video is going to save you YEARS of research and trial-and-error! If you enjoy it, please give it a thumbs up and hit that bell button to be notified every time I upload xx

☆ LET’S CONNECT! ☆
Instagram: https://www.instagram.com/breeelenehan OR ( @breeelenehan )
TikTok: @breelenehan

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☆ MY OTHER VIDEOS YOU WILL LOVE ☆

CALORIES SIMPLIFIED || How To Reach Your Goal Weight: https://youtu.be/XmeIRKBoMAM

How I Sped Up My Metabolism: https://youtu.be/snTiMi1_s3A

How I Lost 20kgs/44lbs: https://youtu.be/yMMCYGItvjw

Answering Your Most Common Health Questions: https://youtu.be/itkq-58ySHY

EATING WHAT MY BODY WANTS! After TWO YEARS of Counting Calories: https://youtu.be/ZTBZ1RgcUA4

Full Day of Eating, Bloating and “Weight Gain”: https://youtu.be/BsvIJTRWBMg

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Timestamps:
0:00 – INTRO
1:31 – NUTRITIONAL INFO: WHAT TO LOOK FOR
2:17 – LOW-CAL, HIGH-VOL GROCERY HAUL

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Music:
intro/outro music: Mark Generous – Orange And Pomegranate – https://thmatc.co/?l=16FD0C10
background music: Liles Music – Chill Mode – https://thmatc.co/?l=B31D2867

Tags: low calorie meals, low calorie snacks, low calorie high volume meals, low calorie high volume food, healthy treats, healthy meals and snacks, how to lose weight and stay full, eat more without gaining weight, eat more get leaner, how to eat more and see results, small youtuber tag, small youtuber support, lose weight eating more, weightloss hacks, weight loss grocery haul, healthy grocery haul 2020, best food for weight loss, low calorie high volume day of eating, IIFYM

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