DECADENT KETO CHIA PUDDING 3 WAYS
Chia pudding always felt like a “diet” dessert to me before I figured out how to make it right. These three recipes make a great base for keto chia pudding that actually tastes like a real, decadent dessert pudding, not just a “health food”.
The first is a chia version of black forest cake, dark chocolate contrasted with cherries. The second is a creamy keto alternative to pumpkin pie, with all the spices and flavor without the carbs. The third and final recipe is a chia adaptation of what Americans call german chocolate cake, with a milk chocolate base and coconut pecan “frosting” on top.
Read below for ingredient links and vegan options.
FREE KETO DESSERT eBOOK: https://www.tphketodesserts.com/ebooks
KETO AUTUMN RECIPES:
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KETO SWEETENERS OUTSIDE OF USA:
As of 2018 it seems that allulose is not easily available outside of the USA, so try tagatose (almost identical to allulose) which is available on iHerb in most countries, linked below!
Powdered Erythritol: https://amzn.to/2JnVpnE
Chia Seeds: https://amzn.to/2lfkh9z
Coconut Cream: https://amzn.to/2xct1is
Cashew Milk: https://amzn.to/2W53ra6
Cacao powder: https://amzn.to/2EtyqXy
Keto Chocolate: https://amzn.to/2JnWeNg
Butter-flavored coconut oil: https://amzn.to/2XhmcYv
Shredded coconut: http://amzn.to/2DuPjBj
Maple flavoring: http://amzn.to/2gKSc3P
Pumpkin Spice Mix: https://amzn.to/2lU9VMt
Sea salt: https://amzn.to/2xYwRzt
Vanilla extract: https://amzn.to/2XgBsFX
Measuring Cups: https://amzn.to/2lfhyNg
Pyrex Mixing Bowl: https://amzn.to/2HPXprn
Magnetic Measuring Spoons: https://amzn.to/2QVq6U5
Food Scale: https://amzn.to/2LjURAm
Heat-Safe Silicone Spatula: http://amzn.to/2nJvc9z
Baby Food Jars/ Custard Jars: https://amzn.to/2lRwYre
Metal Whisk: https://amzn.to/2AOUxF8
Professional Whipped Cream Dispenser: https://amzn.to/2VgV1gL
DIY KETO CHOCOLATE RECIPE:
DIY KETO WHIPPED CREAM:
DIY PUMPKIN PIE SPICE BLEND:
SUPPORT ME ON PATREON: https://www.patreon.com/tphketodesserts
ABOUT KETO INGREDIENTS:
Go to the lower right-hand side of the video, click on the settings button (gear symbol), adjust to 720 or higher, let it re-load, and you’re all set.
Music by Chillhop: http://chillhop.com/listen
L’Indécis – Her: http://soundcloud.com/lindecis
Listen on Spotify: http://bit.ly/ChillhopSpotify
Approved for YouTube use by Chillhop Records: http://chillhoprecords.com/license/
This video was shot on a Canon M10. Edited on iMovie + Canva.
Thanks to the following Patreon supporters whose monthly donations help keep this channel running and ensure that these recipes remain free for all to access:
Mr. & Mrs. Tyson
Join them in supporting TPH here: https://www.patreon.com/tphketodesserts