Healthy Eating

You’ll ACTUALLY want these salads | What I eat in a day healthy vegan salads

I can’t say that salads are the thing that anyone really wants to gravitate towards, but there’s so many health benefits + the variations you can make are truly endless.

Today, I’m sharing 3 healthy salad options for the summer to keep you going. These are salads that I actually love and get me to eat more greens.

Check out these ideas and let me know which one you try (it should be all 3).

★Recipes Used★

🌱 High Protein Vegan Kale Salad

High Protein Vegan Kale Salad

🌱 Vegan Arugula Salad with Chickpeas, Avocado and Cherry Tomatoes

Vegan Arugula Salad with Chickpeas, Avocado and Cherry Tomatoes

🌱 Vegan Taco Salad

Vegan Taco Salad

🌱 Vegan Sunflower Seed Meat

Vegan Sunflower Seed Taco Meat

🌱Homemade Vegan Parmesan

Dairy Free Parmesan Cheese (Vegan)


00:00 How to Make Vegan Salads You’ll Love
00:01 High Protein Vegan Kale Salad
2:04 High Protein Vegan Kale Salad Finished
2:10 Salads For Every Need
5:35 Why you have to season all the layers of your salad
6:10 Why you should wash your kale
7:15 Vegan Taco Salad
9:15 Vegan Taco Salad Finished
9:20 Do you eat the rainbow?
13:25 Vegan Arugula Salad
13:55 Vegan Arugula Salad Finished
14:00 How salads can help you save money
16:30 Creating a salad formula

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★Products That I Used For This Recipe★
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*Bowls (Small):
*Cast Iron Pan:
*Cutting Board (Round):
*Cutting Board (Rectangle):
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-Note: Not all products are exactly as seen in video.

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