Breakfast Recipes

Only 100 Calories SNACKS! Quick & EASY 3 Ingredient LOW CALORIE SNACKS !

Easy Low Calorie Snacks ! Low calorie recipes for weight loss

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Easy Chewy Snack Bars:

– 130g Old fashioned Oats ( 1 Cup + 2 tbsp)
– 100g Honey (3.5 ounces)
– 25g ( roughly 1 ounce ) Softened or melted Peanut Butter( or any other nut butter you prefer)
– Pinch Of salt

Each Snack bar is roughly 110 calories.

Optional: 3 tbsp chocolate chips

With the chocolate chips each snack bar will be roughly 135 calories.

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Skinny “McFlurry”

– 100g very cold Yogurt 0% fat (3.5 ounces)
– 1 tbsp Truvia or 0 cal Sweetner of your choice.
– 1 tsp Vanilla Extract ( Don’t skip it!!)
– 15-20 M&Ms

This “Mcflurry” is roughly 100 -130 calories.

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Skinny “Oreo Blizzard”

– 100g Very Cold Yogurt 0% fat (3.5 ounces)
– 1 tbsp Truvia or 0 cal Sweetner of your choice.
– 1 tsp Vanilla Extract ( Don’t skip it!!)
– 1 or 2 oreos. ( I prefer to take the filling out as it doesn’t add anything to the recipe, but it’s up to you )

This “Oreo Blizzard” is around 100-130 calories.

➤ My WEBSITE with written recipes: https://www.emmafontanella.com

Enjoy!

Copyright © 2021 Emma Fontanella. All rights reserved.
No part of this video (including thumbnail images or written recipe) may be reproduced or transmitted in any form or by any means, electronic or mechanical, without the written permission of the copyright holder

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