in today’s video, we’re making 3 vegan dinner recipes that are perfect for beginners and budget friendly. these are perfect for people who are new to cooking, just getting into plant-based eating, or just need some food inspiration!
✹ mentioned ✹
vegan mushroom stroganoff → https://bit.ly/3sFOZI3
vegan stir fry noodles → https://bit.ly/3WizAuA
yondu umami sauce → https://amzn.to/3gCsEsd
✹ Taco-Spiced Tofu & Beans ✹
-1 block firm or extra-firm tofu, pressed
-1 can beans of choice, drained and rinsed
-1 small onion, diced
-2-4 cloves garlic, minced
-1 red or green bell pepper, diced
-2-3 tablespoons taco seasoning (to preference)
-optional add-ins: canned mild green chilis, canned chipotle peppers in adobo
In a nonstick skillet over medium-high heat, sauté onion for about a minute. Crumble in pressed tofu and continue to cook, stirring occasionally, until tofu is golden brown.
Add in garlic and bell pepper and sauté for another 2-3 minutes.
Stir in drained beans and add taco seasoning. Add in a splash of water if needed to coat the ingredients with the taco seasoning. Taste and add more taco seasoning if needed. Also adjust salt and pepper.
✹ Easy Vegan Cashew Cheese ✹
-1 cup raw cashews, soaked in hot water for 30+ minutes
-3/4 cup water (add more if needed)
-1 tsp onion powder
-1/2 tsp garlic powder
-1/2 tsp paprika
-3 tablespoons nutritional yeast
-1 tablespoon lemon juice
-1/2 teaspoon salt (more to preference)
-optional: nacho jalapeños
Blend all ingredients except for the nacho jalapeños until smooth. Add in extra water 1 tbsp at a time if needed to get everything moving in the blender. Taste and adjust salt and lemon juice to preference. Add in jalapeños and pulse the blender a few times to chop. Enjoy!
✹ fave things ✹
our beautiful sage-colored cookware is from Caraway Home. get 10% off here → https://bit.ly/CarawaySVK
we get all of our background music from MusicBed! to try it out for yourself, head here → https://fm.pxf.io/SVK
✹ find us! ✹
instagram | @sarahsvegankitchen_
recipe blog | https://sarahsvegankitchen.com/
email | email@example.com
0:16 vegan mushroom stroganoff
3:38 a word from our sponsor, Fly By Jing
5:55 vegan stir fry noodles with pan-fried tofu
14:14 vegan tofu and bean burritos w/ cashew cheese sauce
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