today we will share milk conflex recipe.
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ingredients ????
1 big size carrot
1 big size reddish
8 to 10 green chilli
2 inch of ginger
2 tbsp roasted and crushed yellow mustard
2 tbsp roasted and crushed saunf
1/2 tsp roasted and crushed fenugreek seeds
1/4 tsp black cumin seed
1/2 tsp hing
1 tbsp red chilli powder
salt to taste
6 to 7 tbsp mustard oil
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