vegan low calorie layered dessert
crust:
– 1/4 cup rolled oats
– 2 tbsp coconut flour (or almond flour)
– 1/2 tbsp coconut oil
– 1 tsp maple syrup
bake for 8 min at 350F/180C
first layer:
– 2.5 tbsp peanut butter
– 2 tsp maple syrup
microwave for 15 sec
second layer:
– coconut vanilla yogurt sweetened
now keep in fridge for 15 min to set
last layer:
– 35g dark vegan chocolate
– 2 tbsp almond milk (adjust acc to consistency)
– plain peanuts for topping
keep in fridge for 10 min & serve!!!
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